Here are some of my hypnotherapy files available for purchase and download online:
Not to be listend to whilst or before driving or using heavy equipment.
Please read each file’s description, in case it contains something that you find emotionally intense.
For best results, take your current issue of concern, and then form a clear idea of what you would like to be doing instead, or how you would like your body to be reacting instead, and then start listening once you have that goal in mind.
Files for Anxiety, Low Mood, and Embracing Change in Oneself:
- GuidedMeditation-MagicRainbow
- GuidedMeditation-BeachRainbowNewShoes
- GuidedMeditation-TropicalBeach
- GuidedMeditation-StatelyHome