Post Christmas fitness motivation

I don’t know how you feel, but in previous years, I’ve not been able to motivate myself to go to the gym and get fit, even though I knew it would be in my best interests. I even knew that it would make me feel great!

But this year, I’ve been getting lots of confidence boosting hypnosis from my collegues as we practiced together on the course, and I’ve also been listening to some motivational hypnosis recordings for excersise, for having my best body, and guess what? I’ve just joined the local gym, and signed up for coaches!

And it that works on me, then it should work on almost anyone!

So my best wishes to you all, may you feel free to imagine how much better you can make your life, and have the confidence to act on that!